Cherie Chase
National Board-Certified Health & Wellness Coach (NBC-HWC)
I'm passionate about helping women rediscover what health, purpose, and fulfillment look like in this next chapter of life.
My journey into health and wellness coaching was shaped by deeply personal experiences — navigating genetically high cholesterol, caring for my father through multiple health challenges, and embracing a plant-based lifestyle. These moments didn't just change how I live — they called me into this work.
As a National Board-Certified Health & Wellness Coach (NBC-HWC) and functional nutrition student, I understand that each season of life brings its own unique challenges — especially during perimenopause and post-menopause. I believe lasting wellness is about balance: caring for your mind, body, and spirit while making small, sustainable changes that lead to meaningful transformation.
My Christian faith is central to who I am and how I coach. I believe that health is a God-given gift, and I feel honored to walk alongside women as they pursue wholeness — physically, emotionally, and spiritually.
I specialize in working with women ages 40–65 — empty nesters, caregivers, professionals, and those navigating life transitions — who are standing at a turning point and quietly asking, "Who am I now?"
These are women who have poured into others for years and are now ready, perhaps for the first time, to pour back into themselves.
Using a combination of motivational interviewing, functional health principles, and supportive accountability, I help my clients reconnect with who they are, gain clarity on what they want, and take aligned, intentional steps forward.
Whether you're seeking more energy, clarity, or simply a steady, supportive space to grow — you don't have to do it alone.
You're in the driver's seat. I'm here to walk alongside you.
Let's step into what's next — together.